A new Awakenings program with renowned artist and performer Jully Black, Think Like a Champion, aims to empower the mind, body and soul. Leveraging Jully’s iconic The Power of Step Program for the global community, the focus is on women’s wellness through their collective abilities, resources, and influences. Members of the Power of Step are encouraged to adopt a holistic approach to health and wellness for their mind, body, and soul, through discipline, accountability and self-love.
The Power of Step offers classic retro step aerobics, reimagined with high-energy low impact choreographed routines set to Hip Hop, R & B, Dancehall, Soca, Afro-Beats and Gospel music. The classes are designed for all ages, fitness levels and abilities, to connect participants with their bodies in ways that boost self-confidence and self-worth.
Each Think Like a Champion session will include:
- a one-hour free Word to Rite writing workshop
- a one-hour Power of Step classic retro step aerobics class
Space is limited. Pre-registration is required. Reserve your spot for free.
Think Like A Champion is hosted in collaboration with the City of Toronto